Glow all month of love long: Here’s your guide to radiant skin

Health
4 Min Read

As love fills the air, why not let your skin radiate that same vibrant glow throughout the entire month of love? Themba Ndlovu, brand manager for Clere Gly-Co-Oil unveils the secrets to achieving and maintaining a luminous complexion, so you can confidently embrace the radiance that love brings to your skin.

Hydration is key – Start your journey to glowing skin by prioritising hydration. Drink plenty of water throughout the day to keep your skin cells plump and well-nourished. Hydrated skin reflects light better, creating a natural and radiant glow.

Cleanse with care – A glowing complexion begins with a clean canvas. Choose a gentle cleanser suitable for your skin type to remove impurities without stripping away natural oils. A clean and well-balanced skin surface enhances your skin’s ability to radiate.

Exfoliate regularly – Bid farewell to dullness by incorporating regular exfoliation into your skincare routine. Exfoliating helps remove dead skin cells, allowing the fresh, radiant skin underneath to shine through. Opt for a mild exfoliant that suits your skin type.

Nourish from within – A healthy diet contributes to a luminous complexion. Incorporate nutrient-rich foods like fruits, vegetables, and omega-3 fatty acids into your meals. These elements provide essential vitamins and antioxidants, promoting skin health and radiance.

Use an oil-based product for extra radiance – Integrate an oil-based product into your routine to target specific skin concerns and enhance your glow. Oil can provide intense hydration and nourishment to the skin, helping to combat dryness and flakiness. Clere’s Gly-Co-Oil provides a concentrated combination of moisturising Glycerine and nourishing Tissue Oil and has been specifically formulated to reduce the appearance of stretch marks and revitalise dehydrated skin. Tissue oil helps to nourish and protect the skin, while glycerine helps to hydrate and plump it up. The product is non-greasy and absorbs quickly, making it a great option for people who don’t want to feel weighed down by heavy skincare products.

Moisturise day and night – Lock in that coveted glow by moisturising both morning and night. Choose a hydrating moisturiser suitable for your skin type and apply it consistently. Well-moisturised skin reflects light, creating a naturally radiant appearance.

Sunscreen always – Protect your skin from the sun’s harmful rays to maintain a healthy and youthful glow. Use a broad-spectrum sunscreen with an adequate SPF daily, even on cloudy days. Sunscreen safeguards your skin from premature ageing and ensures that your glow remains undiminished.

Get your beauty sleep – Beauty sleep is not just a saying – it’s a reality. Aim for seven to nine hours of quality sleep each night to allow your skin time to repair and regenerate. A well-rested complexion is more likely to have a radiant and refreshed appearance.

Practice self-love – Lastly, glowing skin is not just about skincare; it’s also about self-love. Prioritise stress management, engage in activities that bring you joy, and take time for self-care. A happy and stress-free mind contributes to a radiant complexion.

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